casually call people “human” to unsettle them and make them question what sort of being you are
So as the shell, which is only temp (0-100years or so) where is kept what we like to call “the soul” “consciousness”… As that is what you essentially are.. You should be able to understand on a very clear and realistic level that the brain (mind), the so called “you”, isn’t real.. It will not exist after the body (physical) has disused. The only thing that will carry on living if you want to call it the “you” is the soul/consciousness with an every working observing awareness. As soon as you are awake, even when you are asleep the Awareness is present , without thought/feeling/emotion it is still present. if you like, it may help to even compare it too time, the awareness is always aware, it is never not aware and observing as of the law that time doesn’t stop moving the only difference is it doesn’t age, unless you can number infinite..
So when knowing this on a deep level of understanding, you will then be strongly aware of the thought/feeling/emotion and therefore not become attached or identified with something so temporary, only then can you really make a decision when you allow the calm awareness to listen in on and decide without engaging the rattle of confusion from thought/feeling/emotion interrupting the process of what is.